My No-Poo Journey

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My hair after its last regular shampoo and style!

For the past month or so, I have had this ongoing internal debate about whether or not I should stop washing my hair with traditional shampoo. It seems like the most logical next step in my re-wilding journey. I have read so many positive testimonials from people who have stopped shampooing their hair. Women talk about how their hair is the most luscious, healthy, and beautiful it has ever been since they stopped shampooing. But is it really worth having to pin my hair back when it gets so greasy that it sticks to my forehead? Is it worth the dirty looks when I’m that woman in the super market with hairy pits (GASP) and oily hair (GASP)?

As you can see, my hair is pretty healthy. However, I do have a lot of frizz and some parts of my hair are a little dry and brittle. A lot of my hair falls out in the shower and when I brush it (my boyfriend says it looks like Chewbacca just used our shower when I get out), but over all it is much healthier than it was two years ago.

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My routine until now has been to wash my hair every 2-4 days with whatever inexpensive shampoo I had at the time, to brush it daily, and to style it every once in a while with some gel (like the one pictured above, which I received in my Birchbox).

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This is a ridiculous photo of me, so of course I had to include it! Two years ago my hair was totally fried from all the beaching and straightening I did to it. Shortly after this photo was taken, I realized I was in need of clean slate… so I decided to chop off my hair.

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Getting a pixie cut was probably the best decision I have ever made for my hair! In the year following this hair cut I didn’t style my hair with heat or products at all, I didn’t cut my hair, and I only washed it every 2-4 days. My hair greatly benefited from that dramatic hair cut and I am so glad I did it! But, there is definitely room for improvement.

So, I decided to go for it! I went one week without shampoo! Honestly, it wasn’t as bad as I thought it would be. Here is what my hair looked like after one week of no-pooing:

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Instead of shampooing, while I was in the shower, I rinsed my hair with very warm water and massaged my scalp to stimulate oil secretion. Then, when I got out of the shower, I combed my hair and towel dried it. I realized half-way through my no-poo week that I probably should have been using separate towels for my hair and body to prevent breakouts.

I have to say, I did break out quite a bit this past week, mostly just on the back of my neck, behind my ears, along my hair line, and under my chin. This is to be expected if you go an extended period of time without washing your hair, but it still sucks a lot!

After going a week without shampoo, I definitely felt a little grody and wanted to wash my hair with some thing, so I used some apple cider vinegar and baking soda.

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First, I put baking soda along my hair line and in the part of my hair. I made sure to massage the baking soda into all of my scalp. Next, I mixed one part ACV and two parts water in the bottle pictured above. Then, I stood in the tub and rinsed the ACV through my hair. Of course, I got some in my eyes 😦 But other than that, it felt pretty nice! Finally, I rinsed my hair out with cool water and blow dried it with a diffuser.

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After blow drying my hair, it was much less frizzy than it was last week. It also looks a lot less greasy… but it did feel kind of oily. It also had this kind of weird grittiness to it. I’m not sure if that is from the baking soda? As of today it has been three days since my baking soda/ACV wash and my hair feels pretty normal.

I haven’t decided yet how long I will go without washing my hair again. I’m going to try really hard not to use shampoo, but it will be there if I can’t stand the greasiness any more! Since my hair didn’t get that greasy at all, I’m kind of hoping that my oil production regulates itself pretty quickly. We shall see!

In the mean time, I need to find some cute updos to keep my hair off my skin! I’ve just been using a head band and throwing my hair in a clip or bun. But, tomorrow is Valentine’s Day and I’d like to do something cute with my hair!

I would really appreciate it if our readers could suggest some updos for me 🙂 Please head over to our Facebook page and share with us a photo of your cutest updo and a brief description of how it’s done. I will share the updos I like in my next no-poo post!

Getting Into a Healthy Routine

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Photo Credit: PopSugar Fitness

Like most women, I’m my own worst critic. So while most (if not all) of the people I’ve come into contact with over the last year and a half would argue that I’m healthy – or even fit – I haven’t been too happy with my appearance for a while. Since moving to North Carolina in August of 2013, my weight has done some pretty serious yo-yoing. I gained a whopping 20 lbs, lost a bit, gained a bit back, lost some more. It has put my self-esteem on a bit of an emotional roller coaster, so I decided that it’s finally time to stop being lazy and really do something about it.  Continue reading

Deal Alert! Buy 3, Get 3 Free at The Body Shop

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I just can’t tell you enough how much I love the skincare products at The Body Shop. As someone who has struggled with excessively oily skin for years, I’ve never had such amazing results with any other products as I have with The Body Shop’s Tea Tree Oil and Seaweed lines. In fact, the only skincare products that I consistently use and re-purchase are from TBS, so I couldn’t resist when I found out that they were having a Buy 3, Get 3 Free sale.  Continue reading

Review | Ariel’s January ’15 Birchbox

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Yes, that’s right! It’s the special time of year when I get to review my first Birchbox. The New Year brings great resolutions and you know that many people are choosing to get healthier! That is one reason why I chose the Tone It Up box. Continue reading

Review | NEW Subscription Box! Best Kept Rx

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We all know I have a thing for subscription boxes, so I am thrilled to share a brand new subscription service with all of you that just came out this month! Come on in and see what Best Kept Rx is all about!

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Review | JoAnna’s December ’14 Birchbox

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Alright, alright, alright! It’s that time of the month again – Birchbox time! I actually got mine a week ago but I have been suuuuuuper busy with finals and art projects (and packing to head home for the holidays!), so I’m doing it now. Let me start off by saying that I was stoked for my December subscription boxes because I love the holiday season, but I was a bit disappointed this month.  Continue reading

How to Make Blemishes Disappear: Color Theory for Makeup

acne_pimple_f_600x250 Yikes. We sure do hate those blemishes and covering them can sometimes be the hardest part. Here’s my colorful way to cancel out those blemishes with makeup. Continue reading

How to Manage Your PCOS

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Now, I’m not a doctor, but I do have Polycystic Ovarian Syndrome (PCOS). And those who know me, know that I believe PCOS isn’t as easily recognized nor diagnosed as other conditions because of its ambiguous nature. This post is to help those who have been diagnosed with PCOS manage it.

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November ’14 Beauty Favorites!

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It’s hard to believe that it’s already the end of November and I’ll be heading up to New England soon to see my family and friends for the holidays! I can’t wait! I’ve been in money-saving mode so I haven’t been buying a lot of new products lately, but I’ve been lucky enough to win some great products or find some new favorites in my subscription boxes. These are my November favorites! Continue reading

Review | Ariel’s November ’14 Birchbox

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Well, from what I’ve seen, several Birchbloggers have been having a problem getting their box this month! I got mine rather early, luckily–and I love my products.

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