Getting Into a Healthy Routine

Exercise-Morning

Photo Credit: PopSugar Fitness

Like most women, I’m my own worst critic. So while most (if not all) of the people I’ve come into contact with over the last year and a half would argue that I’m healthy – or even fit – I haven’t been too happy with my appearance for a while. Since moving to North Carolina in August of 2013, my weight has done some pretty serious yo-yoing. I gained a whopping 20 lbs, lost a bit, gained a bit back, lost some more. It has put my self-esteem on a bit of an emotional roller coaster, so I decided that it’s finally time to stop being lazy and really do something about it.  Continue reading

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How to Manage Your PCOS

just walk away

Now, I’m not a doctor, but I do have Polycystic Ovarian Syndrome (PCOS). And those who know me, know that I believe PCOS isn’t as easily recognized nor diagnosed as other conditions because of its ambiguous nature. This post is to help those who have been diagnosed with PCOS manage it.

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Review | Bulu Box (& Get 2 Free Boxes!)


ZS

We all know I’m a fan of subscription boxes, so I was excited to learn about Bulu Box and try one out! For anyone out there who has getting fit and healthy as a New Year’s resolution, this would be a great (and affordable) gift to yourself! I love the idea of using a subscription box service to help you stay motivated toward your long-term fitness goals! Continue reading