Getting Into a Healthy Routine

Exercise-Morning

Photo Credit: PopSugar Fitness

Like most women, I’m my own worst critic. So while most (if not all) of the people I’ve come into contact with over the last year and a half would argue that I’m healthy – or even fit – I haven’t been too happy with my appearance for a while. Since moving to North Carolina in August of 2013, my weight has done some pretty serious yo-yoing. I gained a whopping 20 lbs, lost a bit, gained a bit back, lost some more. It has put my self-esteem on a bit of an emotional roller coaster, so I decided that it’s finally time to stop being lazy and really¬†do something about it.¬† Continue reading

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